{"id":16675,"date":"2020-04-03T13:47:43","date_gmt":"2020-04-03T12:47:43","guid":{"rendered":"https:\/\/nightingale.allocatesoftware.com\/?page_id=16675"},"modified":"2020-09-06T17:16:12","modified_gmt":"2020-09-06T17:16:12","slug":"wellbeing","status":"publish","type":"page","link":"https:\/\/nhsnightingalepeople.co.uk\/nw\/wellbeing\/","title":{"rendered":"Wellbeing"},"content":{"rendered":"[vc_row type=&#8221;full_width_content&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; bg_color=&#8221;#ffffff&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; class=&#8221;vc_hidden-sm vc_hidden-xs&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; 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<\/div><\/div><div class=\"container\">\n\t\t\t\t\t\t<div class=\"content\"><h2 class=\"ns-heading-el\">Wellbeing<\/h2><\/div>\n\t\t\t\t\t\t\t\t<\/div><!--\/container--><div class=\"video-texture \"> <span class=\"ie-fix\"><\/span> <\/div><\/div> <!--\/swiper-slide--><\/div><div class=\"nectar-slider-loading \"> <span class=\"loading-icon none\">   <\/span> <\/div> <\/div> \n\t\t\t\t\t\n\t\t\t\t\t<\/div><\/div>[\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;20&#8243; bottom_padding=&#8221;10&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;3\/4&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17192&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17193&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17194&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]<strong>We are living in challenging times, and how we choose to navigate through this and look after ourselves is fine. Remember to be kind to yourself, and those around you!<\/strong><\/p>\n<p>We have gathered a list of support links that you may want to access for support when needed:[\/vc_column_text][vc_custom_heading text=&#8221;Online support and tools&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]\n<ul>\n<li><strong>#EveryMindMatters<\/strong>\u2013 it\u2019s essential to take care of your mind as well as your body. Access simple tips and create your own Mind Plan to start taking better care of your mental wellbeing at\u00a0<a href=\"http:\/\/everymindmatters.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/everymindmatters.co.uk<\/a>.<\/li>\n<li><a href=\"https:\/\/greater-manchester-bereavement-service.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Greater Manchester <\/strong><strong>Bereavement Support<\/strong><\/a><strong>:<\/strong> No one needs to feel alone as they deal with their grief &#8211; find support for anyone in Greater Manchester that has been bereaved or affected by a death.<\/li>\n<li>Get help and support if you are concerned about <a href=\"https:\/\/www.gmhealthhub.org\/smoking\" target=\"_blank\" rel=\"noopener noreferrer\">Smoking<\/a>, <a href=\"https:\/\/www.gmhealthhub.org\/drinking\" target=\"_blank\" rel=\"noopener noreferrer\">Alcohol<\/a> or Drugs: <a href=\"http:\/\/www.talktofrank.com\" target=\"_blank\" rel=\"noopener noreferrer\">Talk to Frank<\/a><\/li>\n<li><a href=\"https:\/\/nhs.silvercloudhealth.com\/signup\/\" target=\"_blank\" rel=\"noopener noreferrer\">Silvercloud<\/a> \u2013 digital mental health platform for all health and social care staff<br \/>\nAvailable for staff and family members to gain instant access to Silvercloud self-help programmes for stress, sleep and resilience. These can be accessed simply by following the below link and entering the access code: <strong>NHS2020<\/strong>.<br \/>\n<strong>If you are a member of the wider health and care workforce<\/strong> not directly employed by the NHS, please use access code <strong>GMCA2020<\/strong>.<\/li>\n<li><a href=\"https:\/\/people.nhs.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">#OurNHSPeople<\/a> &#8211; Helping you manage your own health and wellbeing whilst looking after others. With quick reference guides for personal and team resilience, as well as support for staff during Ramadan, have a look at the online resources.<\/li>\n<li><a href=\"https:\/\/www.nhsinmind.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">NHSinMind<\/a> &#8211; Online resource offering techniques designed to help NHS staff alleviate and combat high anxiety, panic and fatigue. Included are tutorial videos, recorded exercises and YouTube links to ensure staff have the tools they need at their fingertips at any point during the day.<\/li>\n<li><a href=\"https:\/\/www.kooth.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kooth<\/a> &#8211; Safe and anonymous online support for young people in your family.<\/li>\n<li><a href=\"https:\/\/www.gmhealthhub.org\/feeling\/living-life-to-the-full\" target=\"_blank\" rel=\"noopener noreferrer\">GM Health Hub<\/a> &#8211; The GM Health Hub has shared Living Life to the Full. It provides free online courses for all Greater Manchester staff and residents covering low mood, stress and resiliency. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more.<\/li>\n<\/ul>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Employment Assistance Programme&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]\n<ul>\n<li><strong>The\u00a0<\/strong><a href=\"https:\/\/www.healthassured.org\/blog\/247-support-palm-hands\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Health e-hub app<\/strong><\/a>\u00a0<strong>and\u00a0<\/strong><a href=\"https:\/\/healthassuredeap.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>online portal<\/strong><\/a><strong>:<\/strong>\u00a0a comprehensive library of resources to help you get through life\u2019s challenges. Login: MFT \/ Password: MFT<\/li>\n<li><strong>0800 028 2047 24-hour helpline:<\/strong>\u00a0share a problem with someone who listens to you with care before getting actionable advice.<\/li>\n<li><strong>Telephone counselling:<\/strong>\u00a0support for life\u2019s challenges when you need with a qualified therapist accredited by the British Association for Counselling and Psychotherapy (BACP).<\/li>\n<\/ul>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;The Check-In \/ Check-Out Guide&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]This is a simple checklist to help manage the transition from work to home life:<\/p>\n<ul>\n<li><strong>Take a moment<\/strong> to reflect on what they have been involved with during their shift.<\/li>\n<li>Ask colleagues how they are and acknowledge <strong>what may have been difficult<\/strong>. Remind them that <strong>it\u2019s ok to ask for help<\/strong>.<\/li>\n<li>Consider <strong>three things<\/strong> that went well.<\/li>\n<li>Remember to <strong>be proud<\/strong> of the care you gave today.<\/li>\n<li>Take a moment to <strong>check on your colleagues<\/strong>. Are they OK?<\/li>\n<li><strong>Choose an action<\/strong> that signifies the end of the working day. This could be shutting the locker door, getting to the bike rack, or playing a particular track of music on the way home.<\/li>\n<li><strong>Switch your attention<\/strong> to home. How are you going to rest and recharge?<\/li>\n<li>Thank <strong>everyone<\/strong> for their contribution and support today<\/li>\n<\/ul>\n<p>Posters with this Check-In Guide will be shared across the staff areas. For more information, contact <a href=\"mailto:sheni.ravji-smith@nhs.net\">sheni.ravji-smith@nhs.net<\/a>.[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Working well from home&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]We\u2019ve adapted <a href=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/06\/Working-from-home-guidance-FINAL.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">this guide<\/a> to help support more colleagues who are able to work from home to do so. The guide is full of hints and tips to help you work from home well \u2013 especially for those colleagues who may not have done it over a long period before.<\/p>\n<p>We would like to remind colleagues as part of the Government\u2019s safe workplace guidance, all colleagues who can work from home should be doing so where possible.[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Supporting Your Wellbeing at the R&amp;R Centre&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]Visit the Rest and Relaxation at the National Squash Centre to look after your physical and mental wellbeing. Easily accessed by public transport or car, with parking available on site. The centre is open 7:30am to 10:00pm seven days a week.<\/p>\n<p>This facility is open for all staff working at Nightingale North West \u2013 please remember to take your ID to gain access. <a href=\"http:\/\/www.mhcc.nhs.uk\/nightingalenwstaff\/\" target=\"_blank\" rel=\"noopener noreferrer\">Find out more here<\/a>.[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Domestic Abuse during COVID-19 &#8211; #YouAreNotAlone&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]Domestic violence, also called domestic abuse, includes physical, emotional and sexual abuse in couple relationships or between family members. Domestic violence can happen against anyone, and anybody can be an abuser. During the COVID-19 pandemic, domestic abuse charities are reporting an increase in cases:<\/p>\n<ul>\n<li>General online domestic abuse searches have increased by 352.5%<\/li>\n<li>Support lines and web chat activity has increased by 53.9% and 70.4% respectively.<\/li>\n<li>There has been a substantial rise in self-referrals to ChildLine<\/li>\n<li>An increase of up to 50% in Multi Agency Risk Assessment Conference (MARAC) domestic abuse referrals<\/li>\n<\/ul>\n<p>The Police and Support Services remain available \u2013 if you are in immediate danger then ring 999. If you can not talk either press \u201855\u2019 on a mobile, or wait on a landline until you are connected with the police.<\/p>\n<p>If you are worried that you, or someone you know may be experiencing domestic abuse, then contact the 24hr Refuge line on 0808 2000 247.[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Freedom to Speak up&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]At NightingaleNW, you are able to access independent support and advice from trained colleagues, if you have a concern about any practice or wrongdoing that you think will harm the service we deliver. This might include:<\/p>\n<ul>\n<li>Unsafe patient care<\/li>\n<li>Unsafe working conditions<\/li>\n<li>Poor response to a reported patient safety incident<\/li>\n<li>Suspicion of fraud<\/li>\n<li>or a bullying culture across a team or the hospital.<\/li>\n<\/ul>\n<p>Our Guardians are here to support and encourages a culture of openness and honesty, and are:<\/p>\n<ul>\n<li><a href=\"mailto:Roisin.Reynolds1@nhs.net\">R\u00f3is\u00edn Reynolds<\/a> (lead Guardian) 07970 274 923<\/li>\n<li><a href=\"mailto:Louise.Shalaby@mft.nhs.uk\">Louise Shalaby<\/a>, 07973 696 036<\/li>\n<\/ul>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Multi-faith Chaplains&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]24-hour on-call access to a network of multi-faith support, and onsite provision for spiritual guidance. Your multi-faith support comes from:<\/p>\n<ul>\n<li><a href=\"mailto:Abdullah.shahjan@mft.nhs.uk\">Abdullah Shahjan<\/a> \u2013 Head of Chaplaincy Manchester NHS Foundation Trust, 0161 2764582<\/li>\n<li><a href=\"mailto:charlesk@cahn.org.uk\">Charles Kwaku-Odoi<\/a> \u2013 Chair of Faith Network 4 Manchester, 07575 579377<\/li>\n<\/ul>\n[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Caring For You: Daily Wellbeing Sessions&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]Daily Wellbeing Sessions are available to all staff at NightingaleNW. These are provided by Manchester NHS Foundations Trust\u2019s Health and Wellbeing Team \u2013 and are an opportunity to speak to trained colleagues. For more information see the MFT Intranet for times and dates.[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Staff Information&#8221; use_theme_fonts=&#8221;yes&#8221;][image_with_animation image_url=&#8221;16396&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; 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hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/wellbeing\/&#8221;][image_with_animation image_url=&#8221;16655&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/staff-offers\/&#8221;][image_with_animation image_url=&#8221;17499&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/communications&#8221;][image_with_animation image_url=&#8221;17288&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/useful-information\/&#8221;][image_with_animation image_url=&#8221;16773&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/news\/&#8221;][image_with_animation image_url=&#8221;17541&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; img_link_target=&#8221;_blank&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;http:\/\/resources.staffnet.cmft.nhs.uk\/nightingale-nw&#8221;][image_with_animation image_url=&#8221;17542&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; img_link_target=&#8221;_blank&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/learninghub.mft.nhs.uk\/login\/index.php&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;20&#8243; bottom_padding=&#8221;10&#8243; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;3\/4&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17192&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17193&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;17194&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]\n<h2><strong>Wellbeing Support during Standby<\/strong><\/h2>\n<p>Together, we have built a fantastic team at the Nightingale in a very short period of time. Each of you have shared your skills, experiences, and energies to be a part of something extraordinary \u2013 and if we are called to reactivate, we hope to see you again.<\/p>\n<p>In the meantime, we have gathered the information and links that we think may be helpful during Standby.<\/p>\n<p><strong>Make sure you look after yourself<br \/>\n<\/strong>It\u2019s important that you pay attention and look after yourself. If you feel like you may need some additional support then you can:<\/p>\n<ul>\n<li>Look through the <strong>information and links <\/strong>below<\/li>\n<li><strong>Email for advice and signposting<\/strong>: <a href=\"mailto:sheni.ravji-smith@nhs.net\">sheni.ravji-smith@nhs.net<\/a><\/li>\n<\/ul>\n<p>Some tips for you to think about:<\/p>\n<ol>\n<li><strong>Create time to reflect <\/strong>and process your experiences, either alone or with others &#8211; peer support from your Nightingale family<\/li>\n<li><strong>Get into good habits<\/strong>: sleeping, eating, exercise, socialising<\/li>\n<li><strong>Talk to your partner, family or friends <\/strong>about how you are doing and what you are noticing<\/li>\n<li><strong>Professional help <\/strong>is out there: please use it if you think you are feeling or showing any of the following:<\/li>\n<\/ol>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>If you are experiencing <strong>high levels of distress<\/strong>.<\/li>\n<li>If you are <strong>unable to focus <\/strong>at work, home, or are unable to perform daily activities.<\/li>\n<li>If you have <strong>significantly increased your use of alcohol <\/strong>and\/or substances.<\/li>\n<li>If <strong>those around you are very worried <\/strong>about you.<\/li>\n<li>If you are worried about your ability to <strong>keep yourself safe<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><strong>Employee Assistance Programme:<\/strong> <strong>\u00a0<\/strong><\/h2>\n<ul>\n<li>0800 028 2047 OR Login: MFT \/ Password: MFT<\/li>\n<li><a href=\"https:\/\/healthassuredeap.co.uk\/\">24-hour helpline<\/a>: share a problem with someone who listens with care<\/li>\n<li><a href=\"https:\/\/healthassuredeap.co.uk\/\">Health e-hub app<\/a> and online portal: resources to help you get through life\u2019s challenges<\/li>\n<li>Telephone counselling: talk through challenges with a therapist when you need<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>The GM Resilience Hub<\/h2>\n<p>The <a href=\"https:\/\/www.penninecare.nhs.uk\/mcrhub-covid19\">Resilience Hub<\/a> provides a central point for mental health advice and support, it also provides support for essential health and care workers, who have been impacted by the coronavirus (covid-19) outbreak. The Hub provide Wellbeing Screening and support for all health and essential workers, including for families and children, advice for managers, and bereavement support. For more information on how to look after your mental and emotional wellbeing, click <a href=\"https:\/\/www.penninecare.nhs.uk\/mcrhub-covid19\">here<\/a> or contact: 0333 009 5071 \/ <a href=\"mailto:GM.Help@nhs.net\">GM.Help@nhs.net<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Greater Manchester\u00a0Bereavement Support<\/strong><strong>:<\/strong><\/h2>\n<p>No one needs to be alone as they deal with their grief \u2013 contact the <a href=\"https:\/\/greater-manchester-bereavement-service.org.uk\/\"><strong>Greater Manchester\u00a0Bereavement Support<\/strong><\/a> to find support for anyone who has been bereaved or affected by a death.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Noticing an increase in your substance intake?<\/strong><\/h2>\n<p>Get help and support if you are concerned about\u00a0<a href=\"https:\/\/www.gmhealthhub.org\/smoking\">Smoking<\/a>,\u00a0<a href=\"https:\/\/www.gmhealthhub.org\/drinking\">Alcohol<\/a>\u00a0or Drugs:\u00a0<a href=\"http:\/\/www.talktofrank.com\/\">Talk to Frank<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Domestic Abuse during COVID-19 &#8211; #YouAreNotAlone<\/strong><\/h2>\n<p>Support Services remain available during Covid \u2013 if you are in immediate danger then ring 999. If you can not talk either press \u201855\u2019 on a mobile, or wait on a landline until you are connected with the police. If you are worried that you, or someone you know may be experiencing domestic abuse, then contact the 24hr Refuge line on 0808 2000 247.<\/p>\n<p>&nbsp;<\/p>\n<h2>Update: Rest and Relaxation Centre at the Etihad now closed<\/h2>\n<p><strong>Following the easing of lockdown measures, the Rest and Relaxation Centre has closed its doors.<\/strong><\/p>\n<p>The facility opened in April for use by Nightingale staff, and wider health and care colleagues across Manchester. This has been a valuable resource for many of us, and we have extended a big thank you to Manchester City Football Club on everyone\u2019s behalf.<\/p>\n<h2><strong>Freedom To Speak Up Guardians<\/strong><\/h2>\n<p>At the Nightingale, you are able to access <em>confidential, independent support and advice <\/em>from trained colleagues, if you have a concern about any practice or wrongdoing that you think will harm the service we deliver. This might include:<\/p>\n<ul>\n<li>Unsafe patient care<\/li>\n<li>Unsafe working conditions<\/li>\n<li>Poor response to a reported patient safety incident<\/li>\n<li>Suspicion of fraud<\/li>\n<li>or a bullying culture across a team or the hospital.<\/li>\n<\/ul>\n<p>Our Guardians support and encourages a culture of openness and honesty. Contact Roisin Reynolds on <a href=\"mailto:Roisin.Reynolds1@nhs.net\">Roisin.Reynolds1@nhs.net<\/a> \/ 07970 274 923<strong>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Contacting your Unions for further support<\/strong><\/h2>\n<p><a href=\"https:\/\/www.unison.org.uk\/\">Unison<\/a> \/ <a href=\"https:\/\/unitetheunion.org\/\">Unite<\/a> \/ <a href=\"https:\/\/www.rcn.org.uk\/\">RCN<\/a> \/ <a href=\"https:\/\/www.bma.org.uk\/\">BMA<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>Online Support and Tools<\/strong><\/h2>\n<ul>\n<li><a href=\"https:\/\/www.penninecare.nhs.uk\/application\/files\/7615\/9102\/7937\/Resilience_Hub_guidance_for_frontline_families_booklet_06.05.pdf\"><strong>Psychological Wellbeing for Parents, Carers and Guardians<\/strong><\/a> \u2013 a guide for help<\/li>\n<li><a href=\"https:\/\/www.kooth.com\/\">Kooth<\/a>\u2013 Safe and anonymous online support for young people in your family.<\/li>\n<li><a href=\"https:\/\/nhs.silvercloudhealth.com\/signup\/\">Silvercloud<\/a>\u2013 digital mental health platform for all health and social care staff<br \/>\nAvailable for staff and family members to gain instant access to Silvercloud self-help programmes for stress, sleep and resilience. These can be accessed simply by following the below link and entering the access code:\u00a0<strong>NHS2020<\/strong>.<br \/>\n<strong>If you are a member of the wider health and care workforce<\/strong>\u00a0not directly employed by the NHS, please use access code\u00a0<strong>GMCA2020<\/strong>.<\/li>\n<li><strong>#EveryMindMatters<\/strong>\u2013 it\u2019s essential to take care of your mind as well as your body. Access simple tips and create your own Mind Plan to start taking better care of your mental wellbeing at\u00a0<a href=\"http:\/\/everymindmatters.co.uk\/\">http:\/\/everymindmatters.co.uk<\/a>.<\/li>\n<li><a href=\"https:\/\/greater-manchester-bereavement-service.org.uk\/\"><strong>Greater Manchester <\/strong><strong>Bereavement Support<\/strong><\/a><strong>:<\/strong> No one needs to feel alone as they deal with their grief &#8211; find support for anyone in Greater Manchester that has been bereaved or affected by a death.<\/li>\n<li>Get help and support if you are concerned about <a href=\"https:\/\/www.gmhealthhub.org\/smoking\">Smoking<\/a>, <a href=\"https:\/\/www.gmhealthhub.org\/drinking\">Alcohol<\/a> or Drugs: <a href=\"http:\/\/www.talktofrank.com\">Talk to Frank<\/a><\/li>\n<li><a href=\"https:\/\/people.nhs.uk\/\">#OurNHSPeople<\/a>\u2013 Helping you manage your own health and wellbeing whilst looking after others. With quick reference guides for personal and team resilience, as well as support for staff during Ramadan, have a look at the online resources.<\/li>\n<li><a href=\"https:\/\/www.nhsinmind.co.uk\/\">NHSinMind<\/a>\u2013 Online resource offering techniques designed to help NHS staff alleviate and combat high anxiety, panic and fatigue. Included are tutorial videos, recorded exercises and YouTube links to ensure staff have the tools they need at their fingertips at any point during the day.<\/li>\n<li><a href=\"https:\/\/www.gmhealthhub.org\/feeling\/living-life-to-the-full\">GM Health Hub<\/a>\u2013 The GM Health Hub has shared Living Life to the Full. It provides free online courses for all Greater Manchester staff and residents covering low mood, stress and resiliency. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Staff Information&#8221; use_theme_fonts=&#8221;yes&#8221;][image_with_animation image_url=&#8221;16396&#8243; alignment=&#8221;&#8221; 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alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/wellbeing\/&#8221;][image_with_animation image_url=&#8221;17499&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/communications&#8221;][image_with_animation image_url=&#8221;17288&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/useful-information\/&#8221;][image_with_animation image_url=&#8221;16773&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/news\/&#8221;][image_with_animation image_url=&#8221;17541&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; img_link_target=&#8221;_blank&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;http:\/\/resources.staffnet.cmft.nhs.uk\/nightingale-nw&#8221;][image_with_animation image_url=&#8221;17542&#8243; alignment=&#8221;center&#8221; animation=&#8221;Fade In&#8221; img_link_target=&#8221;_blank&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/learninghub.mft.nhs.uk\/login\/index.php&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; top_padding=&#8221;20&#8243; bottom_padding=&#8221;10&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;3\/4&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Supporting Your Wellbeing&#8221; use_theme_fonts=&#8221;yes&#8221;][divider line_type=&#8221;No Line&#8221;][vc_column_text]<strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17194\" src=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2.jpg 300w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2-24x14.jpg 24w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2-36x20.jpg 36w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2-48x27.jpg 48w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/strong><a href=\"https:\/\/people.nhs.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>#OurNHSPeople<\/strong><\/a><\/p>\n<p><strong>Wellbeing Support<\/strong><\/p>\n<p>Here for you, whenever you need.\u00a0 <strong>Call 0300 131 7000<\/strong><\/p>\n<p><a href=\"https:\/\/nhs.silvercloudhealth.com\/signup\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Silvercloud<\/strong><\/a><strong> \u2013 <\/strong>digital mental health platform for all health and social care staff<br \/>\nAvailable for staff and family members to gain instant access to Silvercloud self-help programmes for stress, sleep and resilience. These can be accessed simply by following the below link and entering the access code:<strong> NHS2020<\/strong><\/p>\n<p><strong>If you are a member of the wider health and care workforce <\/strong>not directly employed by the NHS, please user access code is <strong>GMCA2020<\/strong><\/p>\n<p><a href=\"https:\/\/www.nhsinmind.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>NHSinMind<\/strong><\/a><\/p>\n<p>Online resource offering techniques designed to help NHS staff alleviate\u00a0and\u00a0combat high anxiety, panic and\u00a0fatigue. Included are tutorial videos, recorded exercises and YouTube links to ensure\u00a0staff\u00a0have\u00a0the\u00a0tools they need at their fingertips at any point during the day.<\/p>\n<p><a href=\"https:\/\/www.kooth.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Kooth<\/strong><\/a> Safe and anonymous online support for young people in your family.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17193\" src=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/Active-Support-small.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/Active-Support-small.jpg 300w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/Active-Support-small-24x14.jpg 24w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/Active-Support-small-36x20.jpg 36w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/Active-Support-small-48x27.jpg 48w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nThe <a href=\"https:\/\/www.gmhealthhub.org\/feeling\/living-life-to-the-full\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>GM Health Hub<\/strong><\/a> have shared Living Life to the Full provides free online courses for all Greater Manchester staff and residents covering low mood, stress and resiliency. Work out why you feel as you do, how to tackle problems, build confidence, get going again, feel happier, stay calm, tackle upsetting thinking and more.<\/p>\n<p><strong>Faith Chaplains<br \/>\n<\/strong>24hr on-call access to a network of multi-faith support, and onsite provision for spiritual guidance.<\/p>\n<p>Your contacts are:<\/p>\n<p><a href=\"mailto:Abdullah.shahjan@mft.nhs.uk\">Abdullah Shahjan<\/a> \u2013 Head of Chaplaincy MFT, 0161 2764582<\/p>\n<p><a href=\"mailto:charlesk@cahn.org.uk\">Charles Kwaku-Odoi \u00a0<\/a>&#8211; Chair of Faith Network 4 Manchester, 07575 579377<\/p>\n<p><strong>Freedom to Speak up Guardians<br \/>\n<\/strong>Independent support and advice from trained colleagues, for those who want to raise concerns:<\/p>\n<ul>\n<li>Support and safeguard staff who raise concerns<\/li>\n<li>Ensure that managers and leaders are taking action to address concerns<\/li>\n<li>Feedback to the organisation on key issues and ensure that that the organisation learns from issues<\/li>\n<li>Support and encourages a culture of openness and honesty<\/li>\n<\/ul>\n<p>Your contacts are:<\/p>\n<p>Louise Shalaby, <a href=\"mailto:Louise.Shalaby@mft.nhs.uk\">Louise.Shalaby@mft.nhs.uk<\/a><\/p>\n<p>R\u00f3is\u00edn Reynolds, <a href=\"mailto:Roisin.Reynolds1@nhs.net\">Roisin.Reynolds1@nhs.net<\/a><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-17194\" src=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2.jpg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2.jpg 300w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2-24x14.jpg 24w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2-36x20.jpg 36w, https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/04\/NW-Respond-to-Need-2-48x27.jpg 48w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\nGM Resilience Hub<\/strong> Providing virtual check-ins with staff. COMING SOON<\/p>\n<p>Or text \u2018frontline\u2019 to 85258[\/vc_column_text][divider line_type=&#8221;No Line&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/4&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;Staff Information&#8221; use_theme_fonts=&#8221;yes&#8221;][image_with_animation image_url=&#8221;16396&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/view-roster\/&#8221;][image_with_animation image_url=&#8221;17296&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/access\/&#8221;][image_with_animation image_url=&#8221;17297&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/facilities\/&#8221;][image_with_animation image_url=&#8221;16634&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/wellbeing\/&#8221;][image_with_animation image_url=&#8221;16655&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/staff-offers\/&#8221;][image_with_animation image_url=&#8221;17288&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/useful-information\/&#8221;][image_with_animation image_url=&#8221;17269&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/intranet\/&#8221;][image_with_animation image_url=&#8221;16773&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;\/nw\/news\/&#8221;][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; bg_color=&#8221;#f2f2f2&#8243; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; id=&#8221;1&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;center&#8221; el_id=&#8221;a&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;top&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;How to track attendance&#8221; font_container=&#8221;tag:h2|text_align:center|color:%238d00fb&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; bottom_padding=&#8221;20&#8243; text_align=&#8221;center&#8221; el_id=&#8221;a&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_video link=&#8221;https:\/\/vimeo.com\/401601687&#8243; el_width=&#8221;90&#8243;][\/vc_column_inner][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; centered_text=&#8221;true&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][image_with_animation image_url=&#8221;16250&#8243; alignment=&#8221;&#8221; animation=&#8221;Fade In&#8221; img_link_target=&#8221;_blank&#8221; hover_animation=&#8221;none&#8221; border_radius=&#8221;3px&#8221; box_shadow=&#8221;small_depth&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/nightingale.allocatesoftware.com\/wp-content\/uploads\/sites\/67\/2020\/03\/020-SafeCare-Live-v10.9.1-QRG-Manage-Attendance-In-A-Unit-ALL5.0.pdf&#8221;][divider line_type=&#8221;No Line&#8221; custom_height=&#8221;20&#8243;][vc_column_text]<a href=\"https:\/\/nhsnightingalepeople.co.uk\/nw\/wp-content\/uploads\/sites\/6\/2020\/03\/020-SafeCare-Live-v10.9.1-QRG-Manage-Attendance-In-A-Unit-ALL5.0.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download PDF: How to track attendance<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; id=&#8221;2&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;b&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;bottom&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;How to add unavailability&#8221; font_container=&#8221;tag:h2|text_align:center|color:%238d00fb&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;b&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color=&#8221;Accent-Color&#8221; icon_padding=&#8221;20px&#8221; icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221;][vc_column_text]<a href=\"#\">Download PDF: How to add unavailability<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_video link=&#8221;https:\/\/vimeo.com\/399951843&#8243; el_width=&#8221;90&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; bg_color=&#8221;#f2f2f2&#8243; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; id=&#8221;3&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;c&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;bottom&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;How to adjust duty times&#8221; font_container=&#8221;tag:h2|text_align:center|color:%238d00fb&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;c&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color=&#8221;Accent-Color&#8221; icon_padding=&#8221;20px&#8221; icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221;][vc_column_text]<a href=\"#\">Download PDF: How to adjust duty times<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_video link=&#8221;https:\/\/vimeo.com\/399951843&#8243; el_width=&#8221;90&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; id=&#8221;4&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;d&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;bottom&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;How to redeploy staff&#8221; font_container=&#8221;tag:h2|text_align:center|color:%238d00fb&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;d&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color=&#8221;Accent-Color&#8221; icon_padding=&#8221;20px&#8221; icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221;][vc_column_text]<a href=\"#\">Download PDF: How to redeploy staff<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_video link=&#8221;https:\/\/vimeo.com\/399951843&#8243; el_width=&#8221;90&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; id=&#8221;5&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;d&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;bottom&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;How to view staff information&#8221; font_container=&#8221;tag:h2|text_align:center|color:%238d00fb&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;d&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color=&#8221;Accent-Color&#8221; icon_padding=&#8221;20px&#8221; icon_fontawesome=&#8221;fa fa-file-pdf-o&#8221;][vc_column_text]<a href=\"#\">Download PDF: How to view staff information<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_video link=&#8221;https:\/\/vimeo.com\/399951843&#8243; el_width=&#8221;90&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; id=&#8221;6&#8243; disable_element=&#8221;yes&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; shape_type=&#8221;&#8221;][vc_column centered_text=&#8221;true&#8221; column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;d&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;bottom&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_custom_heading text=&#8221;How to identify problems&#8221; font_container=&#8221;tag:h2|text_align:center|color:%238d00fb&#8221; use_theme_fonts=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=&#8221;default&#8221; text_align=&#8221;left&#8221; el_id=&#8221;d&#8221;][vc_column_inner column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; width=&#8221;1\/2&#8243; tablet_width_inherit=&#8221;default&#8221; overlay_strength=&#8221;0.3&#8243; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color=&#8221;Accent-Color&#8221; icon_padding=&#8221;20px&#8221; 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